Weigh In record (no journal entry) for 16 April 2020
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75.4 kg
Lost so far: 14.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 81.74g | Prot: 65.96g | Carbs: 117.28g.
Breakfast: AH Verse Kipburger Naturel, Zwagerman Cervelaat, Toastjes, Jumbo Mosterd Soep, Aldi Gegrilde Kipfilet, AH Coleslaw Salade, Volkoren Brood, Gekookt Ei, Aldi Gegrilde Kipfilet, Rode Paprika, Hummus, Jumbo Zuivelspread Bieslook Light, Wasa Lichtgewicht. more...
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Gaining 4.9 kg a Week
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caatje11's Weight History
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