Weigh In record (no journal entry) for 08 November 2008
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104.8 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2008:
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2074 kcal
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Fat: 139.05g | Prot: 80.26g | Carbs: 132.76g.
Breakfast: Milk 2%, Cheerios with Whole Grain. Dinner: thousand salads dressing, diced ham, beets, egg, toss salads, mustard, butter, baked potato, ham slice, swiss cheese, chicken patty. more...
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2965 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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