TAMI TSUNAMI's Journal, 16 Apr 20

Weigh In record (no journal entry) for 16 April 2020
59 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:
2016 kcal Fat: 80.22g | Prot: 117.02g | Carbs: 208.70g.   Breakfast: Butter Peanut,  Oats , Berries, Imlek Молоко (Trajno Mlijeko) Moja Kravica 2,8%. Lunch: Salad Chickpea. Dinner: Salad Quinoa Avocado. Snacks/Other: Petit Beuerre Biscuits , Hummus Carnex Leblebija, Bread Seeds, Cappuccino,  Coffee, Imlek Молоко (Trajno Mlijeko) Moja Kravica 2,8%. more...



     
 

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TAMI TSUNAMI's Weight History


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