Weigh In record (no journal entry) for 16 April 2020
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87.9 kg
Lost so far: 32.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 9.92g | Prot: 24.75g | Carbs: 55.50g.
Breakfast: 蘋果, 林鳳營 簡單點優酪乳. Lunch: 越南牛肉湯河粉. more...
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Losing 2.1 kg a Week
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helen999tw's Weight History
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