Weigh In record (no journal entry) for 16 April 2020
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69.5 kg
Lost so far: 10.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 10.29g | Prot: 31.08g | Carbs: 91.35g.
Breakfast: Савушкин Продукт Сметана 15% Брест-Литовская, Тушеные овощи. Lunch: Фитнес Линия Хлебцы Молодцы, Кета, Тушеные овощи. Dinner: Обычное Пиво. more...
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Gaining 0.7 kg a Week
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Secret Profile's Weight History
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