Weigh In record (no journal entry) for 05 October 2010
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61 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2010:
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1414 kcal
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Fat: 89.98g | Prot: 88.38g | Carbs: 22.07g.
Breakfast: Unsweetened UHT Soya Drink, Bacon, fried egg. Lunch: cucumber, mixed salad greens, olives, co-op sausage. Dinner: minced beef, broccoli. Snacks/Other: blossom hill, mushrooms, tomato, cheese, babybel mini. more...
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Losing 1.8 kg a Week
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mercurym's Weight History
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