Weigh In record (no journal entry) for 16 April 2020
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71 kg
Lost so far: 5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 71.38g | Prot: 59.44g | Carbs: 206.94g.
Breakfast: Huile d'Olive, Sauce Blanche, Tomates Cerises, Salade Verte, Milbona Fromage Blanc Fondu Double Crème, Oeuf, Pain Blanc Grillé. Lunch: Viande, Carrefour Pizza Quattro Formaggi, Dolce Gusto Marrakech Tea, Coca-Cola Coca-Cola Cherry (Canette). Dinner: Gateau au yaourt. more...
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steady weight
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ummusulayman's Weight History
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