Weigh In record (no journal entry) for 15 April 2020
|
76.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 30.12g | Prot: 56.24g | Carbs: 47.38g.
Breakfast: Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Boiled Egg, Clementines, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: Great Value Shredded Mild Cheddar Cheese, Wal-Mart 6" Flour Tortillas, Chicken Breast. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destiny242's Weight History
|