Weigh In record (no journal entry) for 15 April 2020
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.62g | Prot: 65.28g | Carbs: 132.74g.
Breakfast: Colun Queso Crema Natural, Fuchs Pan Molde Integral. Lunch: Papa Cocida, Pechugas de Pollo (o Cocidas). Dinner: Loncoleche Queso Mantecoso, Fuchs Pan Molde Integral. Snacks/Other: Calo Leche en Polvo , Surlat Yogurt Batido , Plátano, Manzana Verde. more...
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Losing 0.1 kg a Week
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aliciaandrea.vasquez's Weight History
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