Weigh In record (no journal entry) for 15 April 2020
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64 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 71.86g | Prot: 43.02g | Carbs: 112.56g.
Breakfast: Psyllium. Lunch: Clara de Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Snacks/Other: Cacau Show Ovo de Páscoa Torta Holandesa , Leader Nutrition Hi-Blend Protein. more...
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Losing 0.5 kg a Week
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Marcella914's Weight History
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