Weigh In record (no journal entry) for 15 April 2020
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.15g | Prot: 62.56g | Carbs: 158.12g.
Breakfast: Gourmet Cacao Amargo , Loncoleche Protein Milk, Nescafé Tradición. Lunch: Palomitas de Maíz, En Linea Barra de Cereal Sabor Chocolate, La Preferida Jamón Pierna, Las Parcelas de Valdivia Queso Mantecoso, Marraqueta. Dinner: Plátano, Soprole Yoghurt Batido Protein +. Snacks/Other: Lechuga, Tomates Cherry, Lider Kanikama (32g), Hellmann's Mayonesa Supreme Classic . more...
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Losing 1.5 kg a Week
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lilabluegris's Weight History
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