Weigh In record (no journal entry) for 15 April 2020
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58.7 kg
Lost so far: 14.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 39.48g | Prot: 114.61g | Carbs: 143.21g.
Breakfast: Prozis Burro di Arachidi, Hero Marmellata di Pesche, Fage Yogurt Greco Total 0%, Latte Scremato, Caffè (dalla Moca), Pane manitoba+grani antichi+integrale, Albume d'uovo. Lunch: Avena, Peperoni con aceto, Petto di Tacchino. Dinner: Tortino salato, Crema di zucchine. Snacks/Other: Prozis Burro di Arachidi, Amaretti, Miele, Hero Marmellata di Pesche, Fage Yogurt Greco Total 0%, Crepes. more...
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568 kcal
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Exercise:
Cooking - 1 hour and 30 minutes, Cleaning - 20 minutes, Fix fit braccia principianti - 15 minutes, Samsung Health - 21 hours and 55 minutes. more...
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Gaining 1.1 kg a Week
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KatiaB73's Weight History
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