Weigh In record (no journal entry) for 15 April 2020
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68.4 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 52.94g | Prot: 66.35g | Carbs: 306.69g.
Breakfast: Jugo de Guayaba, Huevo Cocido, Pan Integral, Uvas Pasas (sin Semillas), Café con Leche Descremada, Quaker Avena Instantánea. Lunch: Bizcocho, Carne Mechada, Arroz Blanco. Dinner: Bizcocho, Donas Azucaradas o Glaseadas. Snacks/Other: Jugo de Uva. more...
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steady weight
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josevazquez camacho's Weight History
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