Weigh In record (no journal entry) for 15 April 2020
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 43.36g | Prot: 36.41g | Carbs: 61.33g.
Breakfast: Masło, Sante Ksylitol, Jajko, Intermarche Mąka Tortowa, Jabłko, Kiwi, Zott Jogurt Naturalny. Dinner: Kasza Gryczana (Gotowana, Pieczona), Karkówka po karkonosku. more...
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steady weight
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hi_prutka's Weight History
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