Weigh In record (no journal entry) for 15 April 2020
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74.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 24.44g | Prot: 32.66g | Carbs: 34.64g.
Breakfast: Санта Бремор Форель Слабосоленая, Беллакт Сырок Творожный, Батон. Lunch: Огурец (с Кожурой), Шашлык из Свинины, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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olgapudel1's Weight History
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