Weigh In record (no journal entry) for 15 April 2020
|
68.9 kg
Lost so far: 23.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 51.73g | Prot: 56.50g | Carbs: 142.81g.
Breakfast: Гречка Отварная. Lunch: Сельдь Соленая, Piatnica Творожный Сыр, Куриные Грудки (Запеченые), Сыр Маасдам, Pastazara Макарони. Snacks/Other: Roshen Киев Вечерний, Roshen Трубочки, Делиция Печенье Маргаритка. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksu.ksu89's Weight History
|