Weigh In record (no journal entry) for 15 April 2020
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73.2 kg
Lost so far: 19.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 99.31g | Prot: 101.84g | Carbs: 26.19g.
Breakfast: Сыробогатов Сыр Российский 50%, Овсяноблин, Мирамар Форель Слабосоленая. Lunch: Лента Бекон Сырокопчёный. Dinner: Вареное Яйцо. Snacks/Other: Finn Crisp Сухарики Бородинские с Кориандром. more...
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Losing 0.4 kg a Week
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Alino4ka444a's Weight History
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