Weigh In record (no journal entry) for 15 April 2020
|
75.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 59.54g | Prot: 129.71g | Carbs: 133.18g.
Breakfast: Bulk Powders Burro di Arachidi, Mirtilli, Prozis Avena Istantanea, Albume d'uovo. Lunch: Orogel Spinaci, Wasa Integrale, Amadori Hamburger Delicato di Pollo. Dinner: Grana Padano Grana Padano, Wasa Integrale, Olio Extra Vergine di Oliva, Finocchi Bolliti. Snacks/Other: Myprotein Carb Crusher Dark Chocolate, Morato American Sandwich Integrale, Ricotta (Latte Intero). more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonella6811's Weight History
|