Weigh In record (no journal entry) for 15 April 2020
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70.1 kg
Lost so far: 13.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 35.09g | Prot: 56.64g | Carbs: 63.27g.
Breakfast: Простоквашино Сметана 15%, Простоквашино Творог 5%. Lunch: Каравай Лаваш Армянский Бездрожжевой, Сырный суп. Dinner: Простоквашино Творог Мягкий 5%. more...
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steady weight
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Светик26256172's Weight History
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