ana.sercer's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
55.3 kg Lost so far: 0 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1695 kcal Fat: 25.80g | Prot: 94.37g | Carbs: 260.77g.   Breakfast: Perugina Cacao Amaro, Land Pathos Yogurt Colato Greco Vaniglia, Crai Gallette di Riso Integrale. Lunch: Fresche Fette Petto di Tacchino 2% di Grassi, Zucchine, Mutti Passata di Pomodoro, Riso Basmati. Dinner: Piselli, Athena Tonno Naturale, Felicia Bio Sedanini di Lenticchie Rosse Bio, Uovo. Snacks/Other: Tre Mulini Fette Biscottate Integrali (8g), Happy Harvest Cinnamon Chips, BPR Farina d’Avena Istantanea Very Vanilla, Banana Bread 🍌, Lindt Cioccolato Fondente 85%, Olio di Cocco. more...
2241 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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ana.sercer's Weight History


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