Weigh In record (no journal entry) for 15 April 2020
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62.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 25.34g | Prot: 49.83g | Carbs: 117.49g.
Breakfast: Panela, Central Lechera Asturiana Leche en Polvo Desnatada, Dolce Gusto Espresso Intenso. Lunch: Clesa Crema Bombón 0%, Thermomix Garbanzos con Tomate, Piquillos y Atun. Snacks/Other: Vitalinea Yogur, Mandarina, ElPozo Pechuga de Pavo Artesano , Hacendado Piña en Su Jugo. more...
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Losing 4.2 kg a Week
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