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julie8064
Journal
15 Apr 20
julie8064's Journal, 15 Apr 20
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Weigh In record (no journal entry) for 15 April 2020
75.6 kg
Lost so far:
11.4 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2020:
825 kcal
Fat: 38.87g | Prot: 35.05g | Carbs: 55.18g.
Breakfast:
Café.
Lunch:
Cuisse de Poulet, Vinaigrette, Oignons Rouges, Carrefour Champignons de Paris.
Dinner:
Chipolatas, Mousline Purée (225g), Knorr Velouté de Champignons Crème.
Snacks/Other:
Aperol Spritz.
more...
262 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Samsung Health - 23 hours.
more...
Losing 2.8 kg a Week
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julie8064's Weight History
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