Weigh In record (no journal entry) for 15 April 2020
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61.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 14.24g | Prot: 56.03g | Carbs: 173.67g.
Breakfast: Mela, Fragole, Conad Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0%. Lunch: Petto di Pollo, Cipolle Rosse, Zucchine, Carote, Lattuga. Dinner: Lattuga, Carote, Fagiolini Bolliti, Sedano. Snacks/Other: Kiwi, Mela, Banana, Kiwi, Fragole. more...
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Gaining 1.2 kg a Week
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