neslihan45's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
59.1 kg Lost so far: 8.2 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
1025 kcal Fat: 66.84g | Prot: 40.54g | Carbs: 73.39g.   Breakfast: Pınar Denge Laktozsuz Süt,  Yeşil Erik,  Sucuk,  Siyah Zeytin,  Yeşil Zeytin,  Tulum Peyniri,  Domatesler,  Zeytinyağı,  Haşlanmış Yumurta. Dinner:  Patlıcan, Çilek,  Salatalık,  Ev Yapımı Yoğurt, Zeytinyağı, Bulgur (Pişmiş), Domatesler,  Biber. more...
Losing 1.4 kg a Week

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neslihan45's Weight History


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