Weigh In record (no journal entry) for 04 October 2010
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118.9 kg
Lost so far: 18.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2010:
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866 kcal
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Fat: 41.11g | Prot: 38.80g | Carbs: 82.00g.
Dinner: Mushroom Gravy, Cooked Green Peas (Canned), Mashed Potatoes (Whole Milk and Butter Added), Lean Turkey Burgers, Lean Turkey Burgers. Snacks/Other: Vegetable Chips, Chocolate Cupcake with Icing or Filling. more...
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Gaining 0.6 kg a Week
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littlecopamy's Weight History
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