Weigh In record (no journal entry) for 15 April 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 29.61g | Prot: 43.34g | Carbs: 198.85g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Birnen, Banane. Dinner: Le Gourmet Riz Casimir. Snacks/Other: Betty Bossi Mailänderli, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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