Weigh In record (no journal entry) for 15 April 2020
|
74.7 kg
Lost so far: 15.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 71.80g | Prot: 68.80g | Carbs: 213.45g.
Breakfast: Gelatelli Bourbon Vanilla, AH Geraspte Goudse Kaas Belegen 48+, Groentemix, Jumbo Farfalle Naturel, AH Kipburger Naturel, Hero B'tween Big Hazelnoot, Lidl Coburgerham, Hoogvliet Mueslibol, AH Coleslaw Salade, Groentensoep, Gele Paprika's, Hummus, Jumbo Zuivelspread Bieslook Light, Wasa Lichtgewicht, Lidl Coburgerham. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caatje11's Weight History
|