Weigh In record (no journal entry) for 15 April 2020
|
65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
648 kcal
|
Fat: 16.65g | Prot: 19.67g | Carbs: 109.60g.
Breakfast: Buah Naga, Sambal Goreng, Tahu Goreng. Lunch: Cabai Merah atau Rawit, Lemonilo Mie Instan Alami Rasa Mie Goreng. Dinner: Milo Milo Sachet . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honainah's Weight History
|