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😉
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 86.79g | Prot: 53.12g | Carbs: 89.64g.
Breakfast: Meßmer Ingwer-Zitrone, Radieschen, Möhren, Kräutertee, Espresso. Lunch: Milbona Gouda in Scheiben, 7UP 7Up Free - Zero Zucker, Grüne Paprika, Kaffee, Ei, Rapsöl, Ihle Kartoffel Rübli Brot, Becel Vital, Heinz Tomato Ketchup Light, Alpro Hafermilch . Dinner: Milbona Gouda in Scheiben, Walnüsse, Trader Joe's Paranusskerne, Gurke (mit Schale), Golden Toast Vollkorn Toast, K-Classic Frischkäse mit Joghurt. Snacks/Other: Roter Tafelwein, Erdbeeren, Himbeeren, Blaubeeren, Elinas Joghurt nach Griechischer Art, Kräutertee. more...
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Gaining 0.7 kg a Week
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kirchgellersen's Weight History
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