Weigh In record (no journal entry) for 15 April 2020
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46.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 49.95g | Prot: 55.65g | Carbs: 186.08g.
Breakfast: Fiorfiore Coop Colomba Ricetta Classica, Caffè Espresso, Saiwa Oro Fibrattiva, Hero Confettura Extra di Ciliegie Rosse. Lunch: Vino Moscato, Tigullio Pesto alla Genovese, Patamore Gnocchi Integrali. Dinner: Uovo, Uovo, Mestemacher Pane Proteico . Snacks/Other: Somerset Mini Barrette Muesli Albicocca Cereali Arachidi, Fattoria Scaldasole Sogno di Zenzero, Pizza Bianca. more...
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1608 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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