Akalit's Journal, 15 Apr 20

может из за приседаний... хотя надо наверное рот зашить

58.4 kg Lost so far: 4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

116 kcal

Fat: 8.44g | Prot: 7.74g | Carbs: 2.43g. Breakfast: Чай с Молоком, Яичный Омлет. more...

1495 kcal

Exercise: Squats (Legs) - 5 minutes, Cross Training - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.9 kg a Week


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Akalit's Weight History