pozitif12's Journal, 15 Apr 20

Ramazana kadar 96 yı buluruz inşaallah
Ramazan ayında da yeni hedef 92-93 bandı
Hadi hayırlısı

98.4 kg Lost so far: 14.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

505 kcal

Fat: 34.20g | Prot: 3.90g | Carbs: 59.60g. Snacks/Other: Tatlı Çikolatalı Şekerleme. more...

Losing 1.4 kg a Week

Comments

Tebrikler 👏🏼💐

15 Apr 20 by member: hatice-dogdu

Teşekkür ederim,darısı her isteyenin başına

15 Apr 20 by member: pozitif12


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pozitif12's Weight History