Weigh In record (no journal entry) for 15 April 2020
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48.1 kg
Lost so far: 10.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 21.64g | Prot: 52.60g | Carbs: 30.72g.
Breakfast: 양파볶음, 오리 고기, 코코호도 호두과자. Lunch: 양장피, 구운계란, 매일 매일두유 99.89. Dinner: 코스트코 무지방 그릭요거트. more...
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Losing 0.7 kg a Week
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JiwonJ25's Weight History
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