Weigh In record (no journal entry) for 14 April 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 37.50g | Prot: 38.38g | Carbs: 19.92g.
Breakfast: برجر برجر, Nescafe 2 in 1, المايونيز, لحمه ضاني ضاني, مرق الدجاج. more...
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Losing 0.2 kg a Week
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nada2017's Weight History
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