Weigh In record (no journal entry) for 14 April 2020
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61.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 38.21g | Prot: 45.34g | Carbs: 15.24g.
Breakfast: Frikandel, Chocoreepje. Lunch: AH Gemengde Salade, AH Goudse Kaas Jong Belegen 48+, Tonijn in Water (uit Blik), Olijfolie, Ketchup, Tomatenpuree. Snacks/Other: Chocoreepje, Chocoreepje. more...
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Gaining 0.7 kg a Week
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