Weigh In record (no journal entry) for 14 April 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 59.63g | Prot: 87.81g | Carbs: 186.38g.
Breakfast: Orasi Latte di Noce, Fiorentini Bio Fiocchi di Avena , Orasi Latte di Noce, Coop Yogurt Bianco Naturale Intero, Noberasco Semi di Chia. Lunch: Coop Albume d'uovo, Pane Integrale, Olio Extra Vergine di Oliva, Finocchio Crudo. Dinner: Vitasnella Fiocchi di Latte, Finocchi Bolliti, Olio Extra Vergine di Oliva, Scotti Riso Integrale Brown Rice. Snacks/Other: Fage Fruyo 0% Vaniglia. more...
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Gaining 0.1 kg a Week
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anto.graziosi's Weight History
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