Weigh In record (no journal entry) for 14 April 2020
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59.3 kg
Lost so far: 8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 50.43g | Prot: 56.71g | Carbs: 85.35g.
Breakfast: Dost Laktozsuz Süt, Haşlanmış Yumurta, Domatesler, Tulum Peyniri, Zeytinyağı, Yeşil Zeytin, Siyah Zeytin. Dinner: Mercimek Çorbası, Zeytinyağı, Karışık Yeşil Salata, Limon Suyu, Kıyma, Yeşil Mercimek (Pişmiş). more...
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Gaining 0.7 kg a Week
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neslihan45's Weight History
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