Weigh In record (no journal entry) for 14 April 2020
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 56.60g | Prot: 61.36g | Carbs: 95.91g.
Breakfast: Кофе, Блины с Творогом. Lunch: Селедка под Шубой, Сильпо Салака Копчёная , Картофельные Оладьи. Dinner: Верес Огурцы Маринованные . Snacks/Other: Milka Strawberry Cheesecake. more...
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Gaining 1.1 kg a Week
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shumliakivska's Weight History
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