Weigh In record (no journal entry) for 14 April 2020
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 61.72g | Prot: 75.65g | Carbs: 303.01g.
Breakfast: Honey , Mulino Bianco Fette Biscottate ai Cereali, Nespresso Caffè , Fage Yogurt Greco Total 0%, Cashew Nuts , Almonds, Dried Chia Seeds, Strawberries, Banana, Date, Orange, Walnuts. Lunch: Pear, Focaccia Alla Messinese, Garden Gourmet Falafel con Ceci e Spinaci, Valsoia Cotolette Vegetali con Spinaci. Dinner: Mustaccioli, Landolfi Biscotti al Burro, Pear, Grancereale Legumi Croccanti e Cioccolato, Kalos Feta D.o.P., Multigrain Bread, Rovagnati Fesa di Tacchino, Mixed Salad Greens, Orange. more...
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1259 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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Gaining 0.2 kg a Week
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Marti006's Weight History
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