Weigh In record (no journal entry) for 14 April 2020
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52.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 45.60g | Prot: 56.72g | Carbs: 162.22g.
Breakfast: Marmelade, Lieken Urkorn Vollkornsaftiges, Alpro Vanille. Lunch: Iglo Delikatess-Rotkohl. Dinner: Knorr Spargel Weiß & Grün Cremesuppe , Marmelade, Goldähren Eiweißbrot (35g). more...
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Losing 0.2 kg a Week
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Rändchen's Weight History
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