Weigh In record (no journal entry) for 14 April 2020
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.83g | Prot: 27.62g | Carbs: 42.75g.
Dinner: AH Haricots Verts, AH Snoeptomaatjes, Sojasaus, Vers Geperst Sinaasappelsap, Gekookt Ei, Kippenvleugel, AH Prei, Bospeen, Bleekselderij, Ijsbergsla, AH Basmati Rijst, Avocado. more...
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Gaining 0.3 kg a Week
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