Weigh In record (no journal entry) for 14 April 2020
|
93.1 kg
Lost so far: 2.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 9.84g | Prot: 56.29g | Carbs: 71.36g.
Lunch: Feijão Verde, Ocean Sea Argolas de Pota, Batata Doce. Dinner: Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado), Sopa de Legumes sem Batata. Snacks/Other: Mercadona Iogurte + Proteínas, Banana, Triunfo Bolacha Torrada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claudia_26's Weight History
|