Weigh In record (no journal entry) for 14 April 2020
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79.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 38.56g | Prot: 104.72g | Carbs: 116.75g.
Breakfast: Herbalife Protein Drink Mix, Uovo, Parmalat Puro Blu, Herbalife Formula 1 Biscotto Croccante, Herbalife Formula 1 Menta e Cioccolato, Kellogg's Special K Frutti Rossi. Dinner: Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao Delight. Snacks/Other: herbalife barretta. more...
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Losing 0.4 kg a Week
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cesareliaci's Weight History
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