Weigh In record (no journal entry) for 14 April 2020
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74.8 kg
Lost so far: 15.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 65.97g | Prot: 76.03g | Carbs: 193.39g.
Breakfast: AH Tum Tum, AH Blauwe Bessen, AH Yoghurt Griekse Stijl, AH Puur & Eerlijk Kipdijfilet, Groentemix, Witte Rijst, AH Coleslaw Salade, Lidl Coburgerham, Goldessa Cream Cheese With Herbs, Wasa Volkoren Cracker, Jumbo Zuivelspread Bieslook Light, Lidl Coburgerham, Aldi Filet Americain, Wasa Lichtgewicht, Optimel Drinkyoghurt, Beemster Oude Kaas 48+, AH Smeerbare Roomboter Gezouten, AH Mueslibrood. more...
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Losing 2.1 kg a Week
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caatje11's Weight History
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