Weigh In record (no journal entry) for 14 April 2020
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68.4 kg
Lost so far: 6.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 32.14g | Prot: 60.97g | Carbs: 248.95g.
Breakfast: crema de maiz, Café con Leche Descremada, Kellogg's Corn Flakes, Huevo Cocido, Jugo de Guayaba. Lunch: Carne Mechada, Arroz Blanco. Dinner: Café con Leche Descremada, Dafood Bizcocho de Vainilla. Snacks/Other: Gatorade Frutas Tropicales . more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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