Weigh In record (no journal entry) for 14 April 2020
|
60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 59.02g | Prot: 50.04g | Carbs: 137.65g.
Breakfast: Овсяные Блины. Lunch: Просто Вермишель Быстрого Приготовления . Dinner: Быстрый Суп с Куриными Сердечками. Snacks/Other: Макдоналдс Капучино (0,3 L). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mira_nurmashova's Weight History
|