Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wahidchaibi
Journal
11 Apr 20
wahidchaibi's Journal, 11 Apr 20
wahidchaibi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2020
101.4 kg
Lost so far:
0 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
1221 kcal
Fat: 33.82g | Prot: 51.24g | Carbs: 176.37g.
Breakfast:
Guiso de Lentejas.
Lunch:
Hacendado Arroz Integral con Verduras.
Dinner:
Hamburguesa de Lentejas, Hacendado Pera Conferencia .
Snacks/Other:
Hacendado Pipas Gigantes Aguasal, Manzana Golden.
more...
2532 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wahidchaibi's Weight History
View Complete History