Ostern vorbei. Ab heute wieder strenger. Neues Ziel: bis Ende April unter 75kg.
|
76.9 kg
Lost so far: 22.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
901 kcal
|
Fat: 35.22g | Prot: 47.39g | Carbs: 90.53g.
Breakfast: Marzipan, Karotten, Rote Paprika, Tomaten, Lachsforelle, Butter, Speck, Vollkornbrot, Schinken, Eiklar, Ei. Snacks/Other: Kakao Original, H-Vollmilch 3,5%, Likör. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|