Weigh In record (no journal entry) for 14 April 2020
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86.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 42.02g | Prot: 221.66g | Carbs: 160.34g.
Breakfast: Myprotein Impact Whey Protein, Land Latte Scremato, Aia Albume d'uovo Pastorizzato. Lunch: La Bottega del Gusto Bresaola Punta d'anca, Uovo, Alpina Fiocchi di Latte, Petto di Pollo (senza Pelle). Dinner: Olio Extra Vergine di Oliva, Athena Tonno al Naturale, Tre Mulini Pasta Mista. more...
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Losing 4.2 kg a Week
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90Stef90's Weight History
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