Weigh In record (no journal entry) for 14 April 2020
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61.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 26.80g | Prot: 30.18g | Carbs: 222.99g.
Breakfast: Koffie met Melk en Suiker. Lunch: Culiquick Pasta Quattro Formaggi. Dinner: Markant Kerriesaus, AH Vastkokende Aardappelen. Snacks/Other: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam, Jumbo Speculaasbrokken. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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